How much time do you spend sitting every day? Between commuting, working, eating, watching tv, etc., the sedentary hours add up. The negative health effects of long hours of sit time are fairly well known and include chronic disease, and psychological concerns. Seeing a potential market, several companies designed standing workstations, even desks with treadmills attached. While these sit-to-stand desks are trending, is there any evidence to support their use?
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