Δευτέρα 31 Ιουλίου 2017

Action observation in the modification of postural sway and gait: Theory and use in rehabilitation

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Mitesh Patel
The discovery of cortical neurons responsive to both the observation of another individual’s movement and one’s own physical movement has spurred scientists into utilising this interplay for rehabilitation. The idea that humans can quickly transfer motor programmes or refine existing motor strategies through observation has only recently gained interest in the context of gait rehabilitation but may offer significant promise as an adjunctive therapy to routine balance training. This review is the first dedicated to action observation in postural control or gait in healthy individuals and patients. The traditional use of action observation in rehabilitation is that the observer has to carefully watch pre-recorded or physically performed actions and thereafter imitate them. Using this approach, previous studies have shown improved gait after action observation in stroke, Parkinson’s disease and knee or hip replacement patients. In healthy subjects, action observation reduced postural sway from externally induced balance perturbations. Despite this initial evidence, future studies should establish whether patients are instructed to observe the same movement to be trained (i.e., replicate the observed action(s)) or observe a motor error in order to produce postural countermeasures. The best mode of motor transfer from action observation is yet to be fully explored, and may involve observing live motor acts rather than viewing video clips. Given the ease with which action observation training can be applied in the home, it offers a promising, safe and economical approach as an adjunctive therapy to routine balance training.



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The effects of ankle braces and taping on lower extremity running kinematics and energy expenditure in healthy, non-injured adults

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Kaori Tamura, Kara N. Radzak, Rachele E. Vogelpohl, Bethany A. Wisthoff, Yukiya Oba, Ronald K. Hetzler, Christopher D. Stickley
Ankle braces and taping are commonly used to prevent ankle sprains and allow return to play following injury, however, it is unclear how passive restriction of joint motion may effect running gait kinematics and energy expenditure during exercise. The purpose of this study was to determine the effect of different types of ankle supports on lower extremity kinematics and energy expenditure during continuous running. Thirteen healthy physically active adults ran at self-selected speed on the treadmill for 30min in four different ankle support conditions: semi-rigid hinged brace, lace-up brace, tape and control. Three-dimensional lower extremity kinematics and energy expenditure were recorded every five minutes. The semi-rigid hinged brace was most effective in restricting frontal plane ankle motion. The lace-up brace and tape restricted sagittal plane ankle motion, while semi-rigid hinged bracing allowed for normal sagittal plane ankle kinematics. Kinematic changes from all three ankle supports were generally persistent through 25–30min of exercise. Only tape influenced knee kinematics, limiting flexion velocity and flexion-extension excursion. Small but significant increased in energy expenditure was found in tape and semi-rigid hinged brace conditions; however, the increases were not to any practically significant level (<0.5kcal/min).



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Effects of interventions on normalizing step width during self-paced dual-belt treadmill walking with virtual reality, a randomised controlled trial

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): I.L.B. Oude Lansink, L. van Kouwenhove, P.U. Dijkstra, K. Postema, J.M. Hijmans
BackgroundStep width is increased during dual-belt treadmill walking, in self-paced mode with virtual reality. Generally a familiarization period is thought to be necessary to normalize step width.AimThe aim of this randomised study was to analyze the effects of two interventions on step width, to reduce the familiarization period.MethodsWe used the GRAIL (Gait Real-time Analysis Interactive Lab), a dual-belt treadmill with virtual reality in the self-paced mode. Thirty healthy young adults were randomly allocated to three groups and asked to walk at their preferred speed for 5min. In the first session, the control-group received no intervention, the ‘walk-on-the-line’-group was instructed to walk on a line, projected on the between-belt gap of the treadmill and the feedback-group received feedback about their current step width and were asked to reduce it. Interventions started after 1min and lasted 1min. During the second session, 7–10days later, no interventions were given.FindingsLinear mixed modeling showed that interventions did not have an effect on step width after the intervention period in session 1. Initial step width (second 30s) of session 1 was larger than initial step width of session 2. Step width normalized after 2min and variation in step width stabilized after 1min.InterpretationInterventions do not reduce step width after intervention period. A 2-min familiarization period is sufficient to normalize and stabilize step width, in healthy young adults, regardless of interventions. A standardized intervention to normalize step width is not necessary.



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Effect of hearing aids on static balance function in elderly with hearing loss

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Hossein Negahban, Mahtab Bavarsad Cheshmeh ali, Gholamhossein Nassadj
While a few studies have investigated the relationship between hearing acuity and postural control, little is known about the effect of hearing aids on postural stability in elderly with hearing loss. The aim was to compare static balance function between elderly with hearing loss who used hearing aids and those who did not use. The subjects asked to stand with (A) open eyes on rigid surface (force platform), (B) closed eyes on rigid surface, (C) open eyes on a foam pad, and (D) closed eyes on a foam pad. Subjects in the aided group (n=22) were tested with their hearing aids turned on and hearing aids turned off in each experimental condition. Subjects in the unaided group (n=25) were tested under the same experimental conditions as the aided group. Indicators for postural stability were center of pressure (COP) parameters including; mean velocity, standard deviation (SD) velocity in anteroposterior (AP) and mediolateral (ML) directions, and sway area (95% confidence ellipse). The results showed that within open eyes–foam surface condition, there was greater SD velocity in the off-aided than the on-aided and the unaided than the on-aided (p<0.0001 for SD velocity in AP and ML). Also, no significant differences were found between the off-aided and unaided group (p=0.56 and p=0.77 for SD velocity in AP and ML, respectively). Hearing aids improve static balance function by reducing the SD velocity. Clinical implications may include improving hearing inputs in order to increase postural stability in older adults with hearing loss.



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Action observation in the modification of postural sway and gait: Theory and use in rehabilitation

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Mitesh Patel
The discovery of cortical neurons responsive to both the observation of another individual’s movement and one’s own physical movement has spurred scientists into utilising this interplay for rehabilitation. The idea that humans can quickly transfer motor programmes or refine existing motor strategies through observation has only recently gained interest in the context of gait rehabilitation but may offer significant promise as an adjunctive therapy to routine balance training. This review is the first dedicated to action observation in postural control or gait in healthy individuals and patients. The traditional use of action observation in rehabilitation is that the observer has to carefully watch pre-recorded or physically performed actions and thereafter imitate them. Using this approach, previous studies have shown improved gait after action observation in stroke, Parkinson’s disease and knee or hip replacement patients. In healthy subjects, action observation reduced postural sway from externally induced balance perturbations. Despite this initial evidence, future studies should establish whether patients are instructed to observe the same movement to be trained (i.e., replicate the observed action(s)) or observe a motor error in order to produce postural countermeasures. The best mode of motor transfer from action observation is yet to be fully explored, and may involve observing live motor acts rather than viewing video clips. Given the ease with which action observation training can be applied in the home, it offers a promising, safe and economical approach as an adjunctive therapy to routine balance training.



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The effects of ankle braces and taping on lower extremity running kinematics and energy expenditure in healthy, non-injured adults

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Kaori Tamura, Kara N. Radzak, Rachele E. Vogelpohl, Bethany A. Wisthoff, Yukiya Oba, Ronald K. Hetzler, Christopher D. Stickley
Ankle braces and taping are commonly used to prevent ankle sprains and allow return to play following injury, however, it is unclear how passive restriction of joint motion may effect running gait kinematics and energy expenditure during exercise. The purpose of this study was to determine the effect of different types of ankle supports on lower extremity kinematics and energy expenditure during continuous running. Thirteen healthy physically active adults ran at self-selected speed on the treadmill for 30min in four different ankle support conditions: semi-rigid hinged brace, lace-up brace, tape and control. Three-dimensional lower extremity kinematics and energy expenditure were recorded every five minutes. The semi-rigid hinged brace was most effective in restricting frontal plane ankle motion. The lace-up brace and tape restricted sagittal plane ankle motion, while semi-rigid hinged bracing allowed for normal sagittal plane ankle kinematics. Kinematic changes from all three ankle supports were generally persistent through 25–30min of exercise. Only tape influenced knee kinematics, limiting flexion velocity and flexion-extension excursion. Small but significant increased in energy expenditure was found in tape and semi-rigid hinged brace conditions; however, the increases were not to any practically significant level (<0.5kcal/min).



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Effects of interventions on normalizing step width during self-paced dual-belt treadmill walking with virtual reality, a randomised controlled trial

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): I.L.B. Oude Lansink, L. van Kouwenhove, P.U. Dijkstra, K. Postema, J.M. Hijmans
BackgroundStep width is increased during dual-belt treadmill walking, in self-paced mode with virtual reality. Generally a familiarization period is thought to be necessary to normalize step width.AimThe aim of this randomised study was to analyze the effects of two interventions on step width, to reduce the familiarization period.MethodsWe used the GRAIL (Gait Real-time Analysis Interactive Lab), a dual-belt treadmill with virtual reality in the self-paced mode. Thirty healthy young adults were randomly allocated to three groups and asked to walk at their preferred speed for 5min. In the first session, the control-group received no intervention, the ‘walk-on-the-line’-group was instructed to walk on a line, projected on the between-belt gap of the treadmill and the feedback-group received feedback about their current step width and were asked to reduce it. Interventions started after 1min and lasted 1min. During the second session, 7–10days later, no interventions were given.FindingsLinear mixed modeling showed that interventions did not have an effect on step width after the intervention period in session 1. Initial step width (second 30s) of session 1 was larger than initial step width of session 2. Step width normalized after 2min and variation in step width stabilized after 1min.InterpretationInterventions do not reduce step width after intervention period. A 2-min familiarization period is sufficient to normalize and stabilize step width, in healthy young adults, regardless of interventions. A standardized intervention to normalize step width is not necessary.



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Effect of hearing aids on static balance function in elderly with hearing loss

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Hossein Negahban, Mahtab Bavarsad Cheshmeh ali, Gholamhossein Nassadj
While a few studies have investigated the relationship between hearing acuity and postural control, little is known about the effect of hearing aids on postural stability in elderly with hearing loss. The aim was to compare static balance function between elderly with hearing loss who used hearing aids and those who did not use. The subjects asked to stand with (A) open eyes on rigid surface (force platform), (B) closed eyes on rigid surface, (C) open eyes on a foam pad, and (D) closed eyes on a foam pad. Subjects in the aided group (n=22) were tested with their hearing aids turned on and hearing aids turned off in each experimental condition. Subjects in the unaided group (n=25) were tested under the same experimental conditions as the aided group. Indicators for postural stability were center of pressure (COP) parameters including; mean velocity, standard deviation (SD) velocity in anteroposterior (AP) and mediolateral (ML) directions, and sway area (95% confidence ellipse). The results showed that within open eyes–foam surface condition, there was greater SD velocity in the off-aided than the on-aided and the unaided than the on-aided (p<0.0001 for SD velocity in AP and ML). Also, no significant differences were found between the off-aided and unaided group (p=0.56 and p=0.77 for SD velocity in AP and ML, respectively). Hearing aids improve static balance function by reducing the SD velocity. Clinical implications may include improving hearing inputs in order to increase postural stability in older adults with hearing loss.



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Action observation in the modification of postural sway and gait: Theory and use in rehabilitation

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Mitesh Patel
The discovery of cortical neurons responsive to both the observation of another individual’s movement and one’s own physical movement has spurred scientists into utilising this interplay for rehabilitation. The idea that humans can quickly transfer motor programmes or refine existing motor strategies through observation has only recently gained interest in the context of gait rehabilitation but may offer significant promise as an adjunctive therapy to routine balance training. This review is the first dedicated to action observation in postural control or gait in healthy individuals and patients. The traditional use of action observation in rehabilitation is that the observer has to carefully watch pre-recorded or physically performed actions and thereafter imitate them. Using this approach, previous studies have shown improved gait after action observation in stroke, Parkinson’s disease and knee or hip replacement patients. In healthy subjects, action observation reduced postural sway from externally induced balance perturbations. Despite this initial evidence, future studies should establish whether patients are instructed to observe the same movement to be trained (i.e., replicate the observed action(s)) or observe a motor error in order to produce postural countermeasures. The best mode of motor transfer from action observation is yet to be fully explored, and may involve observing live motor acts rather than viewing video clips. Given the ease with which action observation training can be applied in the home, it offers a promising, safe and economical approach as an adjunctive therapy to routine balance training.



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The effects of ankle braces and taping on lower extremity running kinematics and energy expenditure in healthy, non-injured adults

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Kaori Tamura, Kara N. Radzak, Rachele E. Vogelpohl, Bethany A. Wisthoff, Yukiya Oba, Ronald K. Hetzler, Christopher D. Stickley
Ankle braces and taping are commonly used to prevent ankle sprains and allow return to play following injury, however, it is unclear how passive restriction of joint motion may effect running gait kinematics and energy expenditure during exercise. The purpose of this study was to determine the effect of different types of ankle supports on lower extremity kinematics and energy expenditure during continuous running. Thirteen healthy physically active adults ran at self-selected speed on the treadmill for 30min in four different ankle support conditions: semi-rigid hinged brace, lace-up brace, tape and control. Three-dimensional lower extremity kinematics and energy expenditure were recorded every five minutes. The semi-rigid hinged brace was most effective in restricting frontal plane ankle motion. The lace-up brace and tape restricted sagittal plane ankle motion, while semi-rigid hinged bracing allowed for normal sagittal plane ankle kinematics. Kinematic changes from all three ankle supports were generally persistent through 25–30min of exercise. Only tape influenced knee kinematics, limiting flexion velocity and flexion-extension excursion. Small but significant increased in energy expenditure was found in tape and semi-rigid hinged brace conditions; however, the increases were not to any practically significant level (<0.5kcal/min).



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Effects of interventions on normalizing step width during self-paced dual-belt treadmill walking with virtual reality, a randomised controlled trial

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): I.L.B. Oude Lansink, L. van Kouwenhove, P.U. Dijkstra, K. Postema, J.M. Hijmans
BackgroundStep width is increased during dual-belt treadmill walking, in self-paced mode with virtual reality. Generally a familiarization period is thought to be necessary to normalize step width.AimThe aim of this randomised study was to analyze the effects of two interventions on step width, to reduce the familiarization period.MethodsWe used the GRAIL (Gait Real-time Analysis Interactive Lab), a dual-belt treadmill with virtual reality in the self-paced mode. Thirty healthy young adults were randomly allocated to three groups and asked to walk at their preferred speed for 5min. In the first session, the control-group received no intervention, the ‘walk-on-the-line’-group was instructed to walk on a line, projected on the between-belt gap of the treadmill and the feedback-group received feedback about their current step width and were asked to reduce it. Interventions started after 1min and lasted 1min. During the second session, 7–10days later, no interventions were given.FindingsLinear mixed modeling showed that interventions did not have an effect on step width after the intervention period in session 1. Initial step width (second 30s) of session 1 was larger than initial step width of session 2. Step width normalized after 2min and variation in step width stabilized after 1min.InterpretationInterventions do not reduce step width after intervention period. A 2-min familiarization period is sufficient to normalize and stabilize step width, in healthy young adults, regardless of interventions. A standardized intervention to normalize step width is not necessary.



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Effect of hearing aids on static balance function in elderly with hearing loss

Publication date: October 2017
Source:Gait & Posture, Volume 58
Author(s): Hossein Negahban, Mahtab Bavarsad Cheshmeh ali, Gholamhossein Nassadj
While a few studies have investigated the relationship between hearing acuity and postural control, little is known about the effect of hearing aids on postural stability in elderly with hearing loss. The aim was to compare static balance function between elderly with hearing loss who used hearing aids and those who did not use. The subjects asked to stand with (A) open eyes on rigid surface (force platform), (B) closed eyes on rigid surface, (C) open eyes on a foam pad, and (D) closed eyes on a foam pad. Subjects in the aided group (n=22) were tested with their hearing aids turned on and hearing aids turned off in each experimental condition. Subjects in the unaided group (n=25) were tested under the same experimental conditions as the aided group. Indicators for postural stability were center of pressure (COP) parameters including; mean velocity, standard deviation (SD) velocity in anteroposterior (AP) and mediolateral (ML) directions, and sway area (95% confidence ellipse). The results showed that within open eyes–foam surface condition, there was greater SD velocity in the off-aided than the on-aided and the unaided than the on-aided (p<0.0001 for SD velocity in AP and ML). Also, no significant differences were found between the off-aided and unaided group (p=0.56 and p=0.77 for SD velocity in AP and ML, respectively). Hearing aids improve static balance function by reducing the SD velocity. Clinical implications may include improving hearing inputs in order to increase postural stability in older adults with hearing loss.



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Meditation Tinnitus

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus.

 

Tinnitus is one of the most common medical issues in the world. It is an affliction that leaves some people debilitated while others are barely phased about it. Tinnitus is something that proves the power of mind over matter. If your mind is significantly disciplined, then even a bad case of tinnitus will not cause you to suffer. If you want to know the key to dealing with the problem, it is using meditation tinnitus. Here is a look at the ways you can use meditation tinnitus to deal with the ringing in your ears.

How It Works

When people suffer from tinnitus over a long period of time, the brain usually learns how to adapt to the constant ringing. The brain will develop a natural filter that prevents you from noticing that your ears are ringing. Even though the tinnitus signals are still going to your brain, the brain keeps your conscious mind from noticing the sensation.

Make You Go Mad

Some people’s brains develop this protective mechanism more readily than others. For some unfortunate tinnitus sufferers, their brains never learn how to filter out the noise. With a constant ringing or buzzing in your ears, it is enough to make you go crazy.

People will look for all sorts of ways to drown out the sounds of tinnitus when their brains fail to protect them from the buzzing. They play loud music, constantly have the TV turned on or look for other background noises to drown out the tinnitus.

Try Meditation Tinnitus Instead

Instead of drowning out the sounds of tinnitus, you can simply learn to accept them. Though that may sound impossible, it is entirely achievable with the power of mindfulness meditation. Instead of trying to run away from the sounds, using meditation tinnitus means you actually focus on the sounds. You will listen to them gratefully and appreciate being mindful and in the moment as you accept what is happening.

If you can learn how to do this, then your tinnitus will no longer seem like a problem to you. You will simply look at it is something that is happening without judging it to be good or bad. That is the power of mindfulness meditation. It is not something that happens overnight, but with practice you can learn how to use meditation to handle your tinnitus. Meditation tinnitus is a smart way to face a difficult situation.



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